BQ by 40: Difficult Recovery

Monday, June 16, 2008

 

Difficult Recovery

The steep downhill at the Hatfield-McCoy marathon has trashed my quads. Going down steps is a major struggle, and walking is pretty awkward as well.

I've been using BIOFREEZE a little more than usual and occasional Advil. I'm also feeling pretty exhausted in general from the race, even 48 hours afterward.

Labels: ,

Subscribe to Posts [Atom]

Comments: Post a Comment

Subscribe to Post Comments [Atom]





<< Home

This page is powered by Blogger. Isn't yours?

Subscribe to Posts [Atom]