Tuesday, July 15, 2008
Day 2, Week 2: Hundred Pushup Program
Second day of week 2 of the hundred pushup program:
Set tally, "-"=90-second recovery period. "[#]"=max
I felt pretty worn out after this set, more so than at any time during week 1.
Set tally, "-"=90-second recovery period. "[#]"=max
I felt pretty worn out after this set, more so than at any time during week 1.
Pushups: 16-13-11-11-[23], 74 total.
Situps : 16-13-11-11-[24], 74 total.
Curls : 16-13-11-11-[16], 66 total.
Lifts : 16-13-11-11-[16], 66 total.
Labels: 100pushups, strength
Subscribe to Posts [Atom]# posted by Thomas @ 6:09 PM 
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