Thursday, July 31, 2008
Day 3, Week 4: Hundred Pushup Program
Third day of week 4 of the hundred pushup program:
Exhausted to start out with. 6 miles running today, mowed the lawn tonight. Probably had nearly 4 minutes before the max set.
Set tally, "-"=2-minute recovery period. "[#]"=max
Exhausted to start out with. 6 miles running today, mowed the lawn tonight. Probably had nearly 4 minutes before the max set.
Set tally, "-"=2-minute recovery period. "[#]"=max
Pushups: 30-22-22-20-[40], 134 total.
Labels: 100pushups
Subscribe to Posts [Atom]# posted by Thomas @ 6:06 PM 
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I've been reading you blog and enjoying it. Might try the hundred pushup program. I ran across your blog in searching for answers to what seems like the same tibialis-posterior tendinitis as you have. Rest, run, ice, whatever, nothing seems to change it. Very frustrating! Sounds like yours has become more manageable.
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