BQ by 40: Day 3, Week 5: Hundred Pushup Program

Sunday, August 10, 2008

 

Day 3, Week 5: Hundred Pushup Program

Third day of week 5 of the hundred pushup program:

Felt completely like crap to start out with.

Set tally, "-"=30-second recovery period. "[#]"=max

Pushups:  18-18-16-16-14-14-12-[55], 163 total.

Labels:

Subscribe to Posts [Atom]

Comments: Post a Comment

Subscribe to Post Comments [Atom]





<< Home

This page is powered by Blogger. Isn't yours?

Subscribe to Posts [Atom]