Saturday, August 16, 2008
Far more Conservative plan
Your current race time is: 3:39:00 for a Marathon
Your distance training goal is: Marathon
You currently train: 31-35 miles/week
How hard you want to train: Very Hard
Your long-run day: Saturday
Your training program Starts: Monday, 8/18/2008 and Ends: Sunday, 10/19/2008
Length of your training schedule: 9 weeks
Training Plan
Your distance training goal is: Marathon
You currently train: 31-35 miles/week
How hard you want to train: Very Hard
Your long-run day: Saturday
Your training program Starts: Monday, 8/18/2008 and Ends: Sunday, 10/19/2008
Length of your training schedule: 9 weeks
Training Plan
Labels: training plan
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