Monday, July 28, 2008
Morning Run Elevation Profile
Ran this 8.2 miles in 1:12:35 (8'50" pace) this morning, slight muggy, 72'F. Ran last 2/10ths of a mile in 1:15 (6'04" pace). Legs weren't too sluggish this morning. Not peppy either, though.
Elevation Gain (ft) +415 / -418
Elevation Gain (ft) +415 / -418
Labels: workout commentary
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